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Mindly

Mindly Anxiety Toolkit cards

Mindly Anxiety Toolkit cards

$29.99 NZD
$29.99 NZD
Sale Sold out
Shipping calculated at checkout.

Anxiety is a b*tch. The good news is, there's a lot you can do about it, starting with these funky cards!

As a trained therapist and life coach, I've curated thirty tools, largely based on Cognitive Behavioural Therapy, to help you combat anxiety. You'll learn about breath work, visualisation, de-sensitisation and more.

Reminder: You are human and humans take time to learn new things. So give these tools a go but above all else, please be kind to yourself.

Mindly x

Square cards approx. 10cm

Card stands sold separately

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Customer Reviews

Based on 2 reviews
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Bex Latouf
These cards are so beautiful!

Wow! My order came so quickly. When it arrived I was blown away by the beautiful cards. They are so cool. I love the design. Thanks so much!

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Nicola Robertson
Anxiety toolkit everyone needs!

I absolutely love these cards! Having these on hand and either picking one at random or carefully choosing one to help in a moment of need, is a game changer. I’ve loved being able to learn new and different tools to tackle anxiety and manage better over all mental health. I think these cards would be valuable for anyone and make a lovely and thoughtful gift for loved ones. Thanks for bringing these into the world ❤️